Average person spends around 6-7 hrs on phone each day. How much do you spend?
Here are 2 productive ways to spend that time to better yourself, learn things in-depth, and better define yourself:
1.Reading.
Look at the high achievers. Ever wondered how they have got a lot to talk about, and how they are so articulate in their way of talking?
They are not spending time on phone scrolling on IG or tik-tok or binge watching Youtube videos.
Get the habit of deep diving into topics, not on the 10 mins YT videos, but by reading books on those topics.
Read. Expand your horizons.
2.Spend time self-reflecting.
Spend time with yourself. Keep gadgets aside, sit with yourself, and wander inside your self.
Reflect on what you are learning, what you have learned, how you feel, what’s your stand on things.
Find a quiet space to be alone, away from the noise of phones and gadgets, and take a moment to think about your thoughts and feelings.
In these quiet moments of self-reflection, you might discover insights that lead you to a more meaningful and thoughtful way of living.
Will talk about self-reflection more in depth in a coming post.